whole30 compliant

Homemade Ketchup and Whole30 Thoughts {halfway}

Monday marked the halfway point of our Whole30 journey. I wanted to capture my thoughts and how my body has been feeling the first 15 days AND share a recipe for homemade (whole30 compliant) ketchup. If you know nothing about Whole30, check out this article to learn more. The short version is that it takes…

tomato and mozzarella salad

Tomato and Mozzarella Salad with Purple Basil

I was at Trader Joes this week and had both tomatoes and mozzarella in my cart and the cashier looked at those items and said, "this is how I know it's summer". So true! Garden tomatoes and fresh mozzarella, with basil, is one of my favorite things to eat in the summer. A friend gave…